Training Classes for Kids & Teens

Building Confidence, Resilience & Respect – One Roll at a Time

At Nairobi Jiu Jitsu Academy, we believe in raising strong, confident and compassionate young warriors. Our Kids & Teens Program introduces Brazilian Jiu Jitsu in a safe, structured and exciting way, tailored to each age group’s needs.

Whether your child is full of energy, a little shy, or just looking for a positive community, BJJ offers a powerful outlet for personal growth—on and off the mats.


Baby Jitsu (Ages 4 -6)

Play. Move. Learn.

Our BabyJitsu classes introduce movement, balance and basic self-defence through games, stories and laughter. It’s the perfect introduction to martial arts for little ones, helping develop coordination, focus, and social skills in a nurturing environment.


Under-10’s (Ages 7 – 10)

Strong starts. Strong hearts.

As your child grows, so does their capacity to learn discipline, emotional regulation and teamwork. This class builds a solid foundation in BJJ techniques while still prioritising fun and creativity. Kids start to understand how to handle pressure, respect their partners, and develop the resilience that will serve them for life.

Under-10s Competition Class (Invite Only)
For those showing exceptional focus and passion, our competition class offers a chance to sharpen skills and learn the mindset of a young athlete. This isn’t just about winning—it’s about learning to work hard, support teammates, and grow through challenge.


Under-13’s (Ages 10 – 13)

Building the leaders of tomorrow.

This class transitions your child into the deeper elements of BJJ—strategy, control, and responsibility. It’s a safe space to grow confidence, channel emotions, and prepare for teenage years with inner strength and community support. We help young teens develop mental toughness and humility through every takedown and tap-out.

Why Brazilian Jiu Jitsu?

Confidence through Competence
Kids learn that real confidence comes from putting in the work and seeing their own progress.

Respect & Discipline
We teach how to win with humility, lose with grace, and treat everyone with respect.

Fitness & Focus
BJJ builds physical strength, coordination and mental sharpness—no screens, just real-life skills.

Anti-Bullying Power
Your child gains tools to protect themselves without becoming aggressive, learning when to walk away and when to stand tall.

A Lifelong Community
We’re more than a gym. We’re a family of students, parents and coaches who lift each other up.